Skinny Dip with Mary Casanova

What keeps you up at night? I have two kinds of sleepers in me: 1) the one who sleeps soundly from the moment my head hits the pillow until morning and 2) the restless non-sleeper (usually hormone induced) who keeps an ear open for the cat, Apollo, meowing at the door; who hears one of our three dogs—Kito, Sam, or Mattie—every time they get up to lap at the water bowl, which I imagine must be getting low and so I climb from under my covers to go check; the sleeper whose mind starts whipping through a "rolodex of worries" or possible story ideas (I have a one-word mantra I use to stop the whirring and it's SLEEP); and the sleeper with restless legs syndrome, which feels exactly like worms crawling in my legs until I move them around, or as I've discovered, get up and do ten minutes of stretching.… more