Finding Peace in Our Bodies

I Talk Like a River
When we build peace with kids, it helps to be explicit about our bodies as tools for peace. We can model, teach, and practice embodiment tools with kids that support a peaceful and regulated nervous system, so they are capable of being brave and kind.

Catherine Urdahl and Her Reading Team
December 2020

cover image
Rais­ing Star Read­ers is delight­ed to intro­duce a new Read­ing Team, this one led by children’s book author Cather­ine Urdahl. Here, Cather­ine shares some heart­warm­ing read­ing moments, with enough book-love and remem­bered sum­mer sun­shine to take the chill out of the cold­est of Decem­ber winds:
Juni and Catherine I read to my daugh­ters from the time they were infants, and now I have the joy of read­ing to my two-year-old grand­daugh­ter Juni and my new grand­son Col­by.
more